Dear Colleagues,
This month, the UBS Cooking School and community events calendars are filled with fun and engaging classes, events, and activations. Included are some delicious recipes for you to enjoy, as well as highlights of some of our Cooking School classes, Wellness Wednesday classes, and upcoming community events. Please join us for these exciting “Key Occasions.”
Regards,
The Community Management Team
September is a great transition time for seasonal vegetables, giving us some of the sweetest tomatoes during this late-season stage. Small tomatoes are particularly sweet, and their smaller seeds are less bitter than those in large tomatoes. Below is a flexible recipe; use a whole grain or cannellini beans instead of pasta for a healthier take.
Caprese Pasta Salad
Serves 4
Ingredients:
¼ cup (59 g) balsamic vinegar
1 tsp (5 g) honey
1 tsp (5 g) Dijon
6 - 8 tbsp (90 – 120 mL) olive oil
12 oz (340 g) cooked pasta (or use a whole grain or beans)
8 oz (225 g) fresh mozzarella, in perline or ciliegine size
1 pint (300 g) cherry or grape tomatoes, halved
1 bunch basil, sliced thinly
1 – 2 oz (28 – 56 g) freshly shaved parmigiano reggiano
Kosher salt and freshly ground black pepper
Instructions:
It is apple season! Here is a simple recipe for apple compote that you can use with any type of apple, although a sharp granny smith apple will offer the most impact and bold apple flavor. You can add more sweetener to taste, if desired.
Apple Compote
Serves 4 - 8
Ingredients:
3 granny smith apples, peeled and medium diced
⅔ cup (157 mL) maple syrup
1 tablespoon (14 g) powdered pectin
1 tablespoon (14 g) granulated sugar
Zest of 1 lemon
Zest of 1 orange
Instructions:
We’re thrilled to welcome you back to a refreshed wellness space! After a transformation featuring a new HIIT studio and relaxation area, the EMA Fitness Center is now open. Join us on Monday, September 8 for the Grand Reopening and weeklong celebration packed with giveaways, specialty classes, refreshments, and more!
We look forward to seeing you and supporting your fitness goals.
Interested in signing up? Click here to register now.
Join our talented trainers and enjoy a great workout in one of our group fitness classes. To sign up for the session of your choice, stop by the Fitness Center or email SH-EMA-FitnessCenter@ubs.com
Hours of Operation:
Monday - Friday: 5:30 a.m.- 8:00 p.m.
Mondays:
Tuesdays:
Wednesdays:
Thursdays:
Adrenaline Circuit from 5:30 p.m. - 6:15 p.m.
Calling all coffee lovers! Join us from Tuesday, September 16 through Thursday, September 18 for an exquisite coffee tasting as you vote for your new pantry coffee brand. From 11:30 a.m. - 1:30 p.m. at the 2B Café, you will be able to place your vote via QR code for one of the following brands: Counter Culture, Black & Bold, Caffe Vita, and Grace Farms. Don't miss this opportunity to discover your new favorite brew for fall!
We are thrilled to introduce the launch of Treasured Book, an initiative to borrow, share and discuss great books together in the office starting Tuesday, September 9! We are starting with around 40 titles focusing on Artificial Intelligence. Whether you are curious about the topic or already immersed in the field, there’s something here for everyone. We will continue to add new topics to the inventory, and we are always happy to accept donations.
To learn more and browse the catalogue, please visit goto/treasuredbookUS. If you are interested in checking out a book, please email sh-treasuredbookswap-americas@ubs.com to obtain your copy. We look forward to book swapping with you!
Bring your lunch, take a seat, and join in on the conversation! Each session centers on a single topic – relevant, resonant, and sure to spark an exciting discussion. From last night’s sports game to the latest episode of "that show everyone’s been talking about," there’s a topic for everybody at the Hot Topic Lunch Table.
We will meet at the Coffee Bar at 12:00 p.m. and head to the café tables afterwards. Please register below so we know to expect you:
Wednesday, September 17 from 12:00 p.m. - 1:00 p.m.: Yankees
Say hello to summer and become a part of our supportive community by joining our weekly outdoor running club! No experience is required, as all skill levels are welcome. We will meet at the Lobby Reception Desk on Tuesdays at 5:00 p.m. and on Thursdays at 5:30 p.m. to run along the East River. Our hydration station will be open once a week - a place to refuel with nutritious refreshments after the run. No registration is required. We can't wait to run with you!
Make the most of your summer with the following special event hosted by Madison Square Park Conservancy this month:
To view Madison Square Park Conservancy’s full event calendar, please click here.
Every month, our Wellness Manager and registered dietitian Maya Billig (MS, RD, CDN) hosts informative Virtual Wellness Wednesday classes from 10:00 a.m. - 10:30 a.m. Don't miss this month's class, “Reset: Rebuilding Your Routine After Summer”, which will be held on Wednesday, September 10.
Our cafeteria continues to delight and surprise us all month long with several tasty offerings that will be available on the days listed below. Don’t miss out on these special items!
The UBS Cooking School offers free, virtual classes daily where employees can practice their cooking skills and prepare fantastic recipes designed by our onsite chefs. A few of our popular, upcoming classes are featured below:
September 12: Egg Rolls from Around the World
September 17: Virtual x Wellness Cooking Class: Apple BBQ Mahi Mahi & Apple Slaw
September 19: Homemade Challah Bread, and Braiding
September 25: Chicken Tinga Quesadilla & Garlic Lime Crema
Use this link to view more of our virtual Cooking School classes: Cooking School
Take a sweet pause from your day and join us for an unforgettable blueberry cake tasting! Whether you're a pie crust connoisseur or just in it for the filling, come sample a perfect piece of handmade deliciousness! This thoughtfully crafted recipe calls for locally-grown New Jersey blueberries that provide an unbeatable flavor and consistency. This tasting will be taking place on Tuesday, September 16 from 4:00 p.m. - 5:00 p.m. in the Geneva Room. Spaces are limited, so please register below to secure your spot:
This month, expand your palette and join us for flavorful samplings and sales from David Protein Bars, which contain a flawless 1.0 protein digestibility-corrected amino acid score (PDCAAS) to optimally support both muscle building and healthy skin, hair, and nails. This tabling will be held in the café on Monday, September 15 from 11:30 a.m. - 2:00 p.m. Items will be available for purchase.
Join us for an afternoon of Office Olympics, where the team that completes the fun challenges the fastest will win a prize! We will meet on Wednesday, September 17 from 4:00 p.m. - 5:00 p.m. in the Club Room on Floor 2B. Please register below so we know to expect you - and may the best player win!
Calling all trivia fans! Join us for our first Team Trivia & Treats event, where two teams will compete to be crowned EMA's Trivia Champion - and each member of the winning team will receive a prize! Light snacks and refreshments will be provided. Whether it's movies, celebrities, art, or New York, there is a trivia card for everyone! We will meet on Thursday, September 18 in the Union Square Room on Floor 2B from 4:00 p.m. - 5:00 p.m. Spots are limited, so please register individually by signing up below:
Celebrate Culture & Cuisine with Us!
This month, in partnership with MOSAIC, we’re honoring Rosh Hashanah and Hispanic Heritage Month with the following themed menu items at the Café from 11:30 a.m. - 2:30 p.m.:
Join us for a month of amazing flavors, cultural appreciation, and tasty traditions. Don’t miss out - come hungry and celebrate with us! For more information, please visit goto\mosaicamericas
Don't miss Carnival Day, where we fill feature a medley of carnival-themed snacks and games! We will meet in the Toronto A & B Rooms on Wednesday, September 24 from 11:00 a.m. - 3:00 p.m. Spaces are limited, so please register below to secure your spot:
Join us for an afternoon of epic quests, daring battles, and endless fun! Whether you're a seasoned dungeon master or a newbie rolling your first character, this event is perfect for you. We will meet on Wednesday, September 24 in the Dubai Room on Floor 2B from 4:00 p.m. – 5:00 p.m. Please register below to secure your spot. Let the games begin!
Premise Health will be hosting a tabling event regarding behavioral health on Thursday, September 25 on Floor 2B near the G elevator bank from 11:30 a.m. – 1:30 p.m. Taking care of one's mind is just as important as one's physical health. Stop by to talk with the team about care that goes beyond your body. No pre-registration is required
Come feel the rhythm and learn a move or two at our Salsa & Sip Class led by a seasoned Salsa dance instructor! Whether you're the king of the dance floor or a bit awkward on your feet, you're sure to improve your groove by the end of this lesson. The session will cover the basic steps, intermediate moves, and of course, free dancing time for you to practice what you've learned. Help yourself to our selection of premium beer and snacks! Join us Thursday, September 25 from 4:00 p.m. - 5:00 p.m. in the Toronto A & B Rooms on Floor 2B. Space is limited, so please register below to secure your spot:
In celebration of the Ryder Cup, join us for a watch party on Friday, September 26 from 12:00 p.m. - 1:00 p.m., where light snacks and refreshments will be provided! We will meet in the Club Room on Floor 2B. Bring a friend, and enjoy thrilling coverage on the big screen! Please register below so we know to expect you:
Join us for EMA's first ever Puzzle-Off, where teams must race at the sound of the bell to be the first to complete their puzzle. Assemble your team, plan your strategy, and get ready for the most fun you’ve ever had putting together a puzzle, guaranteed! We will meet on Tuesday, September 30 from 12:00 p.m. - 1:00 p.m. in the Club Room on Floor 2B. There are two ways to register for this event:
Solo (one ticket) - Solo registrants will reserve only one ticket using this Eventbrite link and will be placed with other solo registrants to form a team.
Team (up to five tickets) – To register your entire team, please email us here with a list of the participants on your team along with their UBS email addresses and the team name.
Savor the season, and join our Sunset Photo Contest - where the winner will receive a prize! To participate, please submit your best sunset photo here. For the challenge, we will meet on Tuesday, September 30 from 4:00 p.m. - 5:00 p.m. in the Hong Kong Room to vote for the winner. Please register below so we know to expect you:
Self-Care September
This September, take your time to reset and focus on yourself. As the pace of life picks back up after the summer, self-care becomes more important to keep your balance. Self-care isn’t about expensive spa days or complicated routines—it’s about the small, intentional acts that keep your mind, body, and spirit nourished.
Self-care is not selfish—it’s how you refill your cup so you can pour into the people and passions you love most. Start small, stay consistent, and let your daily habits remind you that you’re worth the care
As we transition from summer into fall, September offers a fresh opportunity to build sustainable habits that fit into our daily routines, both at work and at home. With cooler weather and shifting schedules, it is a great time to rethink how we use energy, manage resources, and make mindful choices throughout the day.
In the workplace, remember to power down electronics at the end of the day. If your commute is changing with the season, explore greener options such as public transit, biking, or carpooling. Digital tools can also help reduce waste. Try switching to cloud-based note-taking or collaborative platforms to cut down on printing.
At home, fall is a great time to declutter and donate items you no longer use. Giving gently used clothing, books, or household goods a second life helps reduce waste and supports your local community. Recycling correctly is another impactful habit. Take a few minutes to review local guidelines to ensure your materials are being sorted properly.
Unlike summer’s focus on outdoor activities and travel, September is about settling in and making thoughtful adjustments that support sustainability in everyday life. These small actions may seem simple, but they add up and create lasting impact for both the planet and our communities
When the Future Feels Unclear: A Call to Care
September is Suicide Prevention Month - an opportunity to raise awareness of mental health alongside the struggles many face in moments of uncertainty. Change, whether personal, economic or societal, can stir feelings of anxiety, isolation, or hopelessness. These emotions are valid, and they often arise when the future seems unclear
Under these circumstances, it’s important to remember that resilience isn’t about having all the answers, it’s about staying connected. A brief check-in with colleagues, a moment of self-compassion or reaching out for support can make a meaningful difference. A small conversation can be a turning point. It can take the form of simply being around others if you’ve been isolated for several days: being with family, going to the movies or scheduling time with a counselor. Exercising and hydrating as first steps in self-care are also options if you’ve been distracted and overwhelmed.
So this month, let’s check in with ourselves and those around us. Stress doesn’t always show up loudly; it can arrive through a slow drift that overwhelms with a sudden wave of changes. While this doesn’t lead every person to the darkest outcomes, thoughtful care can have a positive impact.
How to Access Services:
All UBS (Non-Contractor) Employees can access the Health Center Monday – Friday from 8:00 a.m. – 4:00 p.m. Schedule online via the MyPremiseHealth portal, or by calling your designated health center.
Since 1989, Shoe Repair & Shine has offered an abundance of onsite services to EMA, including patent leather clean-up, shoe dyeing, and shoe stretching! A wide variety of related products are also available for sale, such as suede renewal spray, leather conditioner, insoles, and shoe trees. Shoe Repair & Shine is located in EMA’s lobby in front of the 25 St/Park Ave S entrance. For service, please visit Monday – Friday from 7:00 a.m. – 1:00 p.m. For more information, you can contact Shoe Repair & Shine’s office at 212.325.7610, or mobile at 917.655.2931
Look no further! Dry Cleaning & Alteration by Flatiron Tailor Shop is available for all of your dry-cleaning needs. They offer competitive dry cleaning prices, alteration services, and free pickup and delivery. In addition, State and Liberty suits also receive a 15% off discount. Dry Cleaning & Alteration by Flatiron Tailor Shop is open Monday – Friday from 9:00 a.m. – 6:30 p.m. and is conveniently located onsite next to the shoeshine in front of the 25 St/Park Ave S entrance. For further details, please call 551.574.4699.