Dear Colleagues,
This month, the UBS Cooking School and community events calendars are packed with fun and engaging classes, events, and activations. Included are some delicious recipes for you to enjoy, as well as highlights of some of our Cooking School classes, Wellness Wednesday classes, and upcoming community events. Please join us for these exciting “Key Occasions.”
Regards,
The Community Management Team
This recipe was created using UBS’s own proprietary honey and chili powder from our offices in New York and India! With these sweet and spicy ingredients, we create a pan sauce that pairs beautifully with scallops or any seared fish or shellfish.
Seared Scallops with Honey-Chili-Lemon Pan Sauce
Serves 4
Ingredients:
1 ½ lbs (680 g) dry-packed jumbo sea scallops, abductor muscle removed, at room temperature
Kosher salt and freshly ground black pepper
2 tbsp (26 g) olive oil
1 small shallot, finely minced
A pinch of hot chili powder
1 large lemon
3 tbsp (44 g) fish, chicken, or vegetable stock or dry white wine
1 tsp (20 g) honey
About 4 tbsp (56 g) cold, unsalted butter (cubed)
Instructions:
I know I am not alone when I say I love corn season! While I appreciate the classic style of corn served on the cob, I also love to incorporate it into my recipes. Corn is starchy and makes a creamy and thick sauce when blended. Use this recipe below as a guideline, as you can add spices or other herbs. You can also skip the dairy and use olive oil instead of butter if desired. You may need to use more pasta water in this case, so be sure to have it ready when cooking.
Creamy Corn Pasta
Serves 4
Ingredients:
1 lb (453 grams) medium-sized pasta, such as shells, orecchiette, or cavatelli
Kosher salt and freshly cracked pepper
3 ½ cups (830 mL) fresh corn kernels, divided
¼ cup (59 g) crème fraîche, or sour cream
3 tbsp (42 g) unsalted butter
2 shallots, small dice
2 garlic cloves, minced
¼ cup (59 g) dry white wine
1 bunch of basil leaves or chives, sliced
2 oz (57 g) chèvre or shaved Parmesan
Instructions:
Join our talented trainers and enjoy a great workout in one of our group fitness classes. To sign up for the session of your choice, stop by the Fitness Center or email SH-EMA-FitnessCenter@ubs.com.
Hours of Operation:
Monday - Friday: 5:30 a.m. - 8:00 p.m.
Mondays:
Tuesdays:
Wednesdays:
Thursdays:
Fridays:
Fire Fridays (HIIT) from 12:30 p.m. – 1:00 p.m.
Celebrate Culture & Cuisine with Us!
This month, in partnership with MOSAIC, we’re celebrating Caribbean American Heritage Month and Juneteenth with the following menu items at the Café from 11:30 a.m. - 2:30 p.m.:
Join us for a month of amazing flavors, cultural appreciation, and tasty traditions. Don’t miss out - come hungry and celebrate with us! For more information, please visit goto\mosaicamericas
Kick off summer with the following special events hosted by Madison Square Park Conservancy:
To view Madison Square Park Conservancy’s full event calendar, click here
Our cafeteria continues to delight and surprise us all month long with several tasty offerings that will be available on the days listed below. Don’t miss out on these special items:
June 8: In celebration of National Donut Day, join us for an extravagant assortment of fresh doughnuts at the Dessert Station - including Blueberry-Filled, Glazed Cruller, Lemon Cream, Strawberry-Frosted, White Coconut-Frosted, and Classic Glazed!
In collaboration with Asset Management, the Veterans & Allies Network is asking employees to “drop in” to write a note to a Veteran in a VA home on Tuesday, May 5. Notecards and pens will be provided on Floor 2B near the G elevator bank from 11:30 a.m. - 2:30 p.m. We encourage you to stop by and leave a note for a veteran to show your appreciation.
Celebrate Culture & Cuisine with Us!
This month, in partnership with MOSAIC, we’re celebrating Cinco de Mayo; Jewish American Heritage Month; and Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Heritage Month with the following menu items at the Café from 11:30 a.m. - 2:30 p.m.
Join us for a month of amazing flavors, cultural appreciation, and tasty traditions. Don’t miss out - come hungry and celebrate with us! For more information, please visit goto\mosaicamericas.
Who has a birthday in June and is ready to celebrate? During each month, we host a Birthday Bash, complete with cake and a cheerful rendition of "Happy Birthday" sung to all of our co-workers with birthdays within the month. Our next celebration will take place on Thursday, June 4 from 4:00 p.m. - 5:00 p.m. in the Club Room on Floor 2B. Please register below to secure your spot:
On Thursday, June 11 from 2:30 p.m. - 5:00 p.m., we will kick off the FIFA 2026 World Cup in a grand fashion as we view the opening match between South Africa and Mexico. To compliment the event, we will be offering South African and Mexican inspired catering, along with music, a Polaroid photobooth, and more! This Watch Party will take place in the Club Room on Floor 2B with the game displayed on our TVs. The Watch Party will be preceded by the March of Nations in which we will celebrate the 48 countries participating in this highly anticipated sporting event. This will be the best World Cup Kickoff Party EMA has ever seen, so make sure to register here to secure your spot!
Say hello to spring and become a part of our supportive community by joining our weekly outdoor running club! No experience is required, as all skill levels are welcome. We will meet at the Lobby Reception Desk on Tuesdays at 5:00 p.m. to run along the East River. Our hydration station will be open once a week - a place to refuel with nutritious refreshments after the run. No registration is required. We can't wait to run with you!
Every month, our Wellness Manager and registered dietitian Maya Billig (MS, RD, CDN) hosts informative virtual Wellness Wednesday classes. Don't miss this month's classes, be sure to sign up below!
Virtual Wellness x Cooking Class - Thai Lobster Avocado Lettuce Wraps:Wednesday, June 24 from 11:00 a.m. - 11:30 a.m
Join us for a dazzling display of flags, jerseys, and even cultural attire as your UBS colleagues march in celebration of the 48 countries participating in the 2026 FIFA World Cup.
We ask that those representing a team wear either the jersey of the country's team, a shirt with the name/flag of the country, or traditional cultural attire from the country where appropriate. Small flags, banners, and posters representing the country are also encouraged.
The walk will lead us directly into the Mexico vs. South Africa Watch Party which will begin at 2:30 p.m. in the Hong Kong Room. All registrants for the March of Nations will automatically be registered for the Watch Party.
Participants: If you would like to be included in the walk and represent one of the 48 qualifying countries, please email us here no later than Friday, June 5 at 5:00 p.m. including the name of the country in the body of your email. We will gather in the Hong Kong Room beginning at 1:30 p.m., and the walk will commence at 2:00 p.m. leading into the 2B Café. Light refreshments will be served during the preparation.
You can find the list of qualifying countries below.
Qualifying Countries: Algeria, Argentina, Australia, Austria, Belgium, Bosnia and Herzegovina, Brazil, Canada, Cape Verde, Colombia, Croatia, Curaçao, Czech Republic, DR Congo, Ecuador, Egypt, England, France, Germany, Ghana, Haiti, Iran, Iraq, Ivory Coast, Japan, Jordan, Mexico, Morocco, Netherlands, New Zealand, Norway, Panama, Paraguay, Portugal, Qatar, Saudi Arabia, Scotland, Senegal, South Africa, South Korea, Spain, Sweden, Switzerland, Tunisia, Turkey, United States, Uruguay, Uzbekistan.
Join us as we celebrate Father's Day and the first day of summer with an afternoon of fun, including delectable ice cream and a Bingo Social - where the winner will receive a Father's Day-themed gift! We will meet on Tuesday, June 16 in the Hong Kong Room on Floor 2B from 4:00 p.m. - 5:00 p.m. All are welcome to attend this event! To secure your spot, please sign up below:
In honor of Junefest (a celebration of Juneteenth, Caribbean Heritage Month, and Black Music Month) join us for a vibrant Paint & Sip experience on June 17 featuring assorted red and white wines. This session offers a relaxed space to unwind, create and connect. Just bring yourself, as everything you need will be ready and waiting. We’ll gather in the Geneva Room on Floor 2B from 4:00 p.m. to 5:00 p.m. Capacity is limited, so please register below to secure your place:
This month, expand your palate and join us for flavorful samplings and sales from Beecher's Handmade Cheese, an EMA favorite featuring irresistible, award-winning artisan cheese! This tabling will be held in the café on Thursday, June 25 from 11:30 a.m. - 2:30 p.m. Items will be available for purchase.
The UBS Cooking School offers free, virtual classes daily where employees can practice their cooking skills and prepare fantastic recipes designed by our onsite chefs. A few of our popular, upcoming classes are featured below:
June 12: Donuts Explored: Yeast Risen and Baked
June 18: Baby Back Ribs with Peach Jalapeno Glaze
June 26: Profiteroles 101: Choux Pastry & Fillings
June 30: Guava Glazed Wings & Melon Coconut Salad
Use this link to view more of our virtual Cooking School classes: Cooking School
Join our Book Club which will meet in-person on Tuesday, June 23 from 4:00 p.m. - 5:00 p.m. in Conference Room E on Floor 8 as we finish Boat Baby, a powerful memoir by NBC News anchor and correspondent Vicky Nguyen that we began reading in honor of Asian American, Native Hawaiian and Pacific Islander (AANHPI) Month in May. Blending heroism with humor, Nguyen shares her family’s harrowing escape from Vietnam and her extraordinary journey from refugee to reporter. This meeting will cover the second half of the book consisting of chapters 28 - 52. Complimentary books will be available for the first 5 guests registered using the links below. All other attendees are welcome to participate in the discussion via Teams and will be responsible for acquiring their own copy. To secure your copy, please sign up by 5:00 p.m. on Monday, June 15:
Premise Health will be hosting a tabling event on UV and Sun Safety on Thursday, June 18 on Floor 2B near the G elevator bank from 11:30 a.m. - 1:30 p.m. All are welcome and no registration is required. Stop by to speak with our providers and schedule a sun screening!
It's game time! Celebrate the NBA Finals this month with a showdown of your own by joining us for NBA 2025 free play on the Nintendo Switch! Launch impossible buzzer-beaters and prove once and for all who belongs in EMA's Hall of Fame. We will meet on Tuesday, June 23 from 4:00 p.m. - 5:00 p.m. in the Geneva Room on Floor 2B. Please register below so we know to expect you:
Join us for an afternoon of epic quests, daring battles, and endless fun! Whether you're a seasoned dungeon master or a newbie rolling your first character, this event is perfect for you. We will meet on Tuesday, June 9 in the Dubai Room on Floor 2B from 4:00 p.m. – 5:00 p.m. Please register below to secure your spot. Let the games begin!
This Season of Service, join us as we write cards for hospitalized kids together. We will meet on Thursday, June 25 from 12:00 p.m. - 1:00 p.m. in the Union Square Room on Floor 2B, where all supplies will be provided. No registration is required. Each participant will receive credit towards their Season of Service hours for volunteering during this event.
Looking for more ways to get involved with this year’s Season of Service? Visit goto/volunteer for more information.
Make your move! Join us for chess at the office for an afternoon of quick thinking, smart plays, and epic checkmates, where all materials will be provided. We will meet in the Geneva Room on Tuesday, June 30 from 12:00 p.m. - 1:00 p.m. Please register below so we know to expect you:
Join our indoor, arcade-style free throw contest for fast shots, friendly competition, and nonstop fun - where the winner will win a themed prize! We will meet on Tuesday, June 30 from 4:00 p.m. - 5:00 p.m. in the Geneva Room on Floor 2B. Please register below so we know to expect you:
Smart Supplementation
Do supplements provide benefits beyond what a healthy diet already offers? For most healthy individuals, diets rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provide essential vitamins and minerals, fiber, antioxidants, and other compounds that work together to support overall health. Nutrients from whole foods are more strongly associated with reduced risk of chronic disease, while supplements often show limited or inconsistent effects in disease prevention.
Despite this, many people take supplements believing in their specific health benefits. Magnesium and melatonin are commonly used for sleep, turmeric for inflammation, B vitamins for hair, skin, and nails, algae-based supplements for general wellness, and collagen for joint or skin health. While these can provide benefits in certain situations, the evidence fails to support the claims promoted online.
Supplements can still play a role when nutrient needs are increased or deficiencies exist, such as vitamin B12 for vegans or vitamin D for those with limited sun exposure. It is important to remember that more is not always better, as exceeding the FDA’s Recommended Daily Allowance (RDA) can cause toxicity or interact with medications. Supplements are less strictly regulated than medications, so checking for verification by the United States Pharmacopeia (USP) or NSF International (NSF) is recommended.
Overall, a “food-first” approach is recommended for health maintenance. Supplements can fill gaps, but a balanced, minimally processed diet is the most effective and sustainable way to meet nutrient needs.
June is the perfect time to focus on sustainability, as the start of summer encourages people to spend more time outdoors and reconnect with the environment. The month is marked by several important environmental awareness days that inspire action, most notably World Environment Day on June 5, along with World Oceans Day on June 8. In mid-June, we also have Pollinator Week, which emphasizes the importance of bees and other pollinators in maintaining ecosystems. These observances serve as reminders that small actions taken consistently can make a real difference.
At home, sustainability can be achieved through simple, everyday actions that reduce waste and conserve resources. Following the “reduce, reuse, recycle” mindset is a great starting point, with an emphasis on reducing and reusing before recycling. Small changes such as turning off unused lights, unplugging electronics, composting food scraps, and switching to reusable household items, can significantly lower your environmental footprint over time. These habits not only benefit the planet but can also save money and create a more intentional lifestyle.
As June progresses, individuals and teams can use environmental awareness days as opportunities to take meaningful action. Whether that’s participating in a local environmental event, reducing plastic use, or spending more time outdoors during lunch breaks to appreciate the natural world. With the summer solstice bringing the longest day of the year and more daylight hours, there is even more time to enjoy and protect the environment. Ultimately, sustainability is about building small, consistent habits that make a lasting difference, and June provides the perfect reminder to start or strengthen those efforts.
Soak Up the Sun – Safely!
Summer sunshine lifts our moods and fuels our bodies with vitamin D, but too much unprotected exposure to ultraviolet (UV) rays can cause serious harm; from painful sunburns to premature skin aging and an increased risk of skin cancer (the most commonly diagnosed cancer in the United States).
Protect yourself by:
Remember UV rays are present even on cloudy days and can reflect off water, sand, and pavement! So yes, sun safety is particularly important in the summer months, but it should be a year-round habit, not just a summer one.
How to Access Services:
All UBS (Non-Contractor) Employees can access our Health Center Monday – Friday from 8:00 a.m. – 4:00 p.m., schedule online via the MyPremiseHealth portal, or by calling your dedicated health center. No cost, 30-minute mental health consults are available with Behavioral Health. Telehealth visits carry no charge for both Primary Care and Behavioral Health all of 2026.
Since 1989, Shoe Repair & Shine has offered an abundance of onsite services to EMA, including patent leather clean-up, shoe dyeing, and shoe stretching! A wide variety of related products are also available for sale, such as suede renewal spray, leather conditioner, insoles, and shoe trees. Shoe Repair & Shine is located in EMA’s lobby in front of the 25 St/Park Ave S entrance. For service, please visit Monday – Friday from 7:00 a.m. – 1:00 p.m. For more information, you can contact Shoe Repair & Shine’s office at 212.325.7610, or mobile at 917.655.2931.
Look no further! Dry Cleaning & Alteration by Flatiron Tailor Shop is available for all of your dry-cleaning needs. They offer competitive dry cleaning prices, alteration services, and free pickup and delivery. In addition, State and Liberty suits also receive a 15% off discount. Dry Cleaning & Alteration by Flatiron Tailor Shop is open Monday – Friday from 9:00 a.m. – 6:30 p.m. and is conveniently located onsite next to the shoeshine in front of the 25 St/Park Ave S entrance. For further details, please call 551.574.4699