If you ask me, hemp seeds and hemp hearts are underrated. Not only are they a win in the nutrition department, they are delicious and add that mildly nutty flavor to yogurts, smoothies or salads.

Whether the information I’m about to give you is true or not, I don’t care because I love chocolate and will find any reason to tell you how great it is.

Pickled Watermelon Rind

By now you probably find yourself with absurd amounts of ripe watermelon and why waste? ‘Tis the season to start pickling your watermelon rinds! This precious part of the fruit is not only rich in fiber, it may help reduce your blood pressure or even give your workout a boost.